Have you ever wondered why the weight loss diets you’ve followed didn’t have long-lasting results? Maybe you thought it was just your body going against you because you’ve never been naturally lean and your genes have long decided your weight and body-built. Well, you couldn’t be more wrong. Yes, it’s true that genes dictate so many things that might affect your body and health, but it’s also true that you can reboot them. Through her book, Kate Johnson is aiming to answer all your questions about metabolism, explain the way it influences your weight and teach you how to change it and drop pounds forever.
“The Metabolism Reboot Diet” is not your typical diet book for at least two reasons. First of all, the “new get lean science” is entirely based on serious studies and scientific resources. You will learn how your metabolism works, why people are getting fatter in our society and why it is so difficult to lose weight when we gain it so fast. This unique diet uses what happens at the cellular level to fire up your metabolism and help you burn fat. This is exactly why the metabolism reboot diet will have long-term results, and this brings me to the second reason for which this book is so special: it offers you a diet that will not only help you lose weight very quickly but will also keep you lean and healthy for the rest of your life. You have the right to be happy and proud of your body and you deserve to be among those naturally blessed who eat anything they want, don’t exercise at all and still look like top models. Besides her metabolism diet, she also recommends CoolSculpting to Freeze Fat as it is an equally effective process that you can try along with your diet plan. Since there is no recovery time with this process you can easily include this in your lifestyle.
If you read this book, you will see that the metabolism reboot diet is more of a lifestyle. The program will change your metabolism in 6-8 weeks and after this period you will be able to reintroduce foods that were restricted in the first part of the diet. Slowly, but surely, you will reach the point when you won’t need to worry about the number of calories and the foods you eat because you’ll already be part of the naturally blessed group. At the beginning of the book, the author states there are people who have dropped 23 pounds in just 5 weeks without exercising or starving. This is the best motivation to start following this diet, change your life and get the body you’ve always dreamt of.
Kate Johnson will teach you everything you need to know before you start on this path. For instance, you will need to start sleeping better, find a way to relieve your stress and re-balance your life. You have no idea about the strong effects these small issues can have on your metabolism. You will also learn how to avoid hunger, rev up your metabolism, take back control over your life and rediscover the best in yourself. But this is just a glimpse of what you’re going to read about in “The Metabolism Reboot Diet (Increase Your Metabolism)”. You can find it on Amazon: http://amzn.to/ULdrzc.