If you are over 50 years old and want to lose a few pounds I have some tips for you! Extra weight is harmful to everyone, but as you get older, those extra pounds do more damage. Heart disease, diabetes,…
Read MoreCategory: Weightloss
The Metabolism Reboot Diet
Have you ever wondered why the weight loss diets you’ve followed didn’t have long-lasting results? Maybe you thought it was just your body going against you because you’ve never been naturally lean and your genes have long decided your weight…
Read More